Contributing FactorsImpact on AnxietyInformation OverloadExcessive information and notifications creating overwhelmSocial ComparisonPressure to fulfill societal anticipations resulting in minimal self-esteemLack of DowntimeInsufficient time for self-care and reflectionIncreased ConnectivityDifficulty disconnecting from perform and regular interrupt

पर्सनलाइज्ड कंटेंट, डेली न्यूजलैटरस साइन अपइस तरह के सपने ये दिखाते हैं कि आप किसी बात को लेकर बहुत तनाव महसूस कर रहे हैं और आपको लग रह�

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